In this discourse, Mr. S. N. Goenka explains how Vipassana helps to remove impurities at the depth of the mind. He further describes this ancient technique of India through words of many renowed saints.
Hindi
In this discourse, Mr. S. N. Goenka explains relation of mind and bodily sensations and how this science helps us in purification of the mind.
In this discourse, Mr. S. N. Goenka explains difference between 'Concentration' and 'right concentration', i.e. concentration based on purity of the mind
In this discourse, Mr. S. N. Goenka explains how natural breath is closely related to our emotions and can act as a tool to understand truth pertaining to oneself
In this discourse, Mr. S. N. Goenka explains importance of natural breath as an object of concentration
In this discourse, Mr. Goenka emphasize importance of walking on the path of Dhamma and explains sila (morality): first step on the path of Dhamma
Principal teacher Mr. S. N. Goenka explains what is Vipassana meditation and its various aspects
In this discourse, Mr. S. N. Goenka explains importance of practical aspect of Dhamma and how in 10-day Vipassana course, one learns to start on the path of universal Dhamma i.e. Morality, Concentration and Wisdom
In this discourse, Mr. Goenka explains what is true Dhamma and difference between Dhamma and sect
In this discourse, Mr. Goenka explains true meaning of the word Dhamma and its universal nature
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