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founded by S. N. Goenka in the tradition of Sayagyi U Ba Khin






News and Events

Sunday, May 17, 2020

Anapana meditation courses for Children are now scheduled once a week at 6 PM on Saturdays.
Click here to register for the same

Monday, April 20, 2020

Click here to register for a Live Anapana Meditation session on Webex.
Every Saturday at 7.30 PM and courses for children at 6 PM

Click here to play the Anapana Meditation audio from our website or download it.

Anapana meditation is an invaluable technique from ancient India, which can help us to live a balanced and peaceful life in every situation. It is an effective tool to deal with fear and anxiety arising in the mind.

Friday, April 3, 2020

VRI is pleased to announce an online Pali workshop to help Vipassana Meditators to understand the Buddha's words better and strengthen their practice. Click here for more information

Sunday, January 14, 2018

The Hans India

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The Hans India, dated January 14, 2018


Thursday, January 4, 2018

-By Melia Robinson

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Business Insider, dated January 4, 2018